Meaningful Senior Activities That Go Beyond “Hobbies”
In this article: Finding the Right Activity 9 Fun and Easy-to-Start Activities...
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The Best Walking Trails in Des Moines
In this article: Brown’s Woods Chichaqua Valley Trail Easter Lake Park...
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Holiday health: Keep "dessert" from becoming "disaster"
Folklore has it that the average adult gains 5 pounds over the holidays, but...
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5 Ways for Seniors to Get Involved in Their Communities
In this article: Why Get Involved? How to Get Started When an empty nest,...
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4 Ways to Stay Active as You Age
An active lifestyle doesn’t just feel good — it’s also good for you. Staying...
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Why Maintaining a Thriving Social Life as You Age is Important
When you think about health and wellness as you age, do you think of keeping up...
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