WesleyLife Blog - Well-Being
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
6 Heart-Healthy Foods for Seniors + Our Favorite Recipes
In this article: The Importance of a Heart-Healthy Diet What Are Heart-Healthy...
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The 3 Stages of Caregiver Burnout & Tips to Manage Stress
In this article: What Is Caregiver Burnout? What Are the Stages of Caregiver...
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5 Tips for Caring for Aging Parents
In this article: 1. Talk to Your Parent 2. Develop a Plan 3. Understand Your...
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How to Organize and Declutter for a Stress-Free Space (A checklist)
In this article: Organizing Tips for Seniors Decluttering and Organizing...
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Low-Impact Exercises for Seniors
In this article: Walking Swimming and Water Aerobics Barre Yoga Cycling The...
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Resident, 91, offers tip for healthy aging: "Don't miss your exercise class!"
(Note: This is an installment of a monthly series, "Living the WesleyLife Way,"...
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6 Benefits of Gardening for Seniors
In this article: 1. Farm-to-Table Living 2. Social Connections 3. Physical...
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Well-Being in Your 70s: 4 Tips to Age Gracefully
In this article: 1. Focus on Relationships 2. Do What You Love 3. Prioritize...
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4 Unexpected Benefits of Senior Living Communities
In this article: More Free Time Deeper Friendships Less Stress Better Health If...
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