Well-Being
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
Dignitaries help open new Meals on Wheels campus
Iowa Gov. Kim Reynolds, Des Moines Mayor-Elect Connie Boesen, and Drake...
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6 Heart-Healthy Foods for Seniors + Our Favorite Recipes
In this article: The Importance of a Heart-Healthy Diet What Are Heart-Healthy...
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The 3 Stages of Caregiver Burnout & Tips to Manage Stress
In this article: What Is Caregiver Burnout? What Are the Stages of Caregiver...
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5 Tips for Caring for Aging Parents
In this article: 1. Talk to Your Parent 2. Develop a Plan 3. Understand Your...
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How to Organize and Declutter for a Stress-Free Space (A checklist)
In this article: Organizing Tips for Seniors Decluttering and Organizing...
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Low-Impact Exercises for Seniors
In this article: Walking Swimming and Water Aerobics Barre Yoga Cycling The...
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Resident, 91, offers tip for healthy aging: "Don't miss your exercise class!"
(Note: This is an installment of a monthly series, "Living the WesleyLife Way,"...
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6 Benefits of Gardening for Seniors
In this article: 1. Farm-to-Table Living 2. Social Connections 3. Physical...
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Well-Being in Your 70s: 4 Tips to Age Gracefully
In this article: 1. Focus on Relationships 2. Do What You Love 3. Prioritize...
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