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WesleyLife Blog accent-12

Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.

Seniors doing yoga together
Independent Living

Low-Impact Exercises for Seniors

In this article: Walking Swimming and Water Aerobics Barre Yoga Cycling The...

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Life Stories

Resident, 91, offers tip for healthy aging: "Don't miss your exercise class!"

(Note: This is an installment of a monthly series, "Living the WesleyLife Way,"...

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Older woman smiling while gardening.
Independent Living

6 Benefits of Gardening for Seniors

In this article: 1. Farm-to-Table Living 2. Social Connections 3. Physical...

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Two smiling men playing chess in a senior living community.
Independent Living

Well-Being in Your 70s: 4 Tips to Age Gracefully

In this article: 1. Focus on Relationships 2. Do What You Love 3. Prioritize...

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A group of cheerful senior men and women taking an exercise class together.
Memory Support

4 Unexpected Benefits of Senior Living Communities

In this article: More Free Time Deeper Friendships Less Stress Better Health If...

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Happy senior mother and daughter preparing a meal together
Well-Being

What Are Activities of Daily Living?

Caring for an aging loved one can be immensely rewarding, especially when it...

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A physical therapist helping a senior man stretch in short-term rehabilitation.
Short-Term Rehabilitation

Recover Better with Community-Based Short-Term Rehabilitation

In this article: Comprehensive Care Convenience Easier Socialization and...

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Team Member Stories

Team member, family survive fire; "A positive thing is my world is so much larger now."

Leanne Benson could not have imagined as she drove home from work on Monday,...

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