WesleyLife Blog
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
Planning for Your Future Care in 5 Steps
Future-care planning involves ensuring your health decisions will be followed...
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Fall Prevention Strategies: 7 Ways to Reduce Injury Risk
Every year, nearly 36 million older adults fall. Falling can undermine your...
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Well-Being at 60: 7 Tips to Age Gracefully
For many, age 60 marks the beginning of a decade full of changes. Some may plan...
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Healthy Eating, Local Eating: Des Moines Farmers Markets
Eating local food is an easy way to improve your health and the world around...
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Wellness at 50: 5 Habits For a Healthier Body, Mind & Soul
At 108.7 million strong, people over the age of 50 are now the largest...
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Meaningful Senior Activities That Go Beyond “Hobbies”
If you are retired or working part-time, you may find yourself with more free...
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The Best Walking Trails in Des Moines
The fact that exercise benefits people physically and mentally isn’t news;...
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Holiday health: Keep "dessert" from becoming "disaster"
Folklore has it that the average adult gains 5 pounds over the holidays, but...
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