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Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.

A wooden heart-shaped bowl full of fresh fruits and vegetables, sitting on a table next to exercise equipment, a glass of water, and a doctor’s note reading “fruit and vegetables.”
Well-Being

6 Heart-Healthy Foods for Seniors + Our Favorite Recipes

No matter your age, it’s never too early or too late to start investing in your...

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An older man and his granddaughter smiling while looking at a family photo album.
Long-Term Care

The 3 Stages of Caregiver Burnout & Tips to Manage Stress

Caring for a loved one can be meaningful and rewarding, but also physically and...

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Son pushing smiling senior father in a wheelchair.
Long-Term Care

5 Tips for Caring for Aging Parents

Nearly 17% of Americans provide care to aging loved ones, and 54% of Americans...

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An older man happily moving boxes around his house.
Independent Living

How to Organize and Declutter for a Stress-Free Space (A checklist)

Home should be a peaceful, enjoyable place, but sometimes clutter can...

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Seniors doing yoga together
Independent Living

Low-Impact Exercises for Seniors

The secret to a longer, healthier life isn’t a secret at all. Exercise is...

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Life Stories

Resident, 91, offers tip for healthy aging: "Don't miss your exercise class!"

(Note: This is an installment of a monthly series, "Living the WesleyLife Way,"...

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Older woman smiling while gardening.
Independent Living

6 Benefits of Gardening for Seniors

Whether you fantasize about harvesting hearty vegetables, dream of filling your...

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Two smiling men playing chess in a senior living community.
Independent Living

Well-Being in Your 70s: 4 Tips to Age Gracefully

Change and uncertainty can be challenging. However, growing older doesn’t need...

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A group of cheerful senior men and women taking an exercise class together.
Memory Support

4 Unexpected Benefits of Senior Living Communities

If you’re considering senior living, it might be because you’re tired of the...

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