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Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.

WesleyLife Meals on Wheels campus near Drake University
Des Moines

Dignitaries help open new Meals on Wheels campus

Iowa Gov. Kim Reynolds, Des Moines Mayor-Elect Connie Boesen, and Drake...

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A wooden heart-shaped bowl full of fresh fruits and vegetables, sitting on a table next to exercise equipment, a glass of water, and a doctor’s note reading “fruit and vegetables.”
Well-Being

6 Heart-Healthy Foods for Seniors + Our Favorite Recipes

No matter your age, it’s never too early or too late to start investing in your...

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An older man and his granddaughter smiling while looking at a family photo album.
Long-Term Care

The 3 Stages of Caregiver Burnout & Tips to Manage Stress

Caring for a loved one can be meaningful and rewarding, but also physically and...

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Son pushing smiling senior father in a wheelchair.
Long-Term Care

5 Tips for Caring for Aging Parents

Nearly 17% of Americans provide care to aging loved ones, and 54% of Americans...

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World Mental Health Day Banner
Well-Being

WesleyLife introduces enhanced mental-health focus

As a health and well-being organization, WesleyLife is committed to the...

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An older man happily moving boxes around his house.
Independent Living

How to Organize and Declutter for a Stress-Free Space (A checklist)

Home should be a peaceful, enjoyable place, but sometimes clutter can...

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Seniors doing yoga together
Independent Living

Low-Impact Exercises for Seniors

The secret to a longer, healthier life isn’t a secret at all. Exercise is...

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A close up portrait of Senior Resident
Life Stories

Resident, 91, offers tip for healthy aging: "Don't miss your exercise class!"

(Note: This is an installment of a monthly series, "Living the WesleyLife Way,"...

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Older woman smiling while gardening.
Independent Living

6 Benefits of Gardening for Seniors

Whether you fantasize about harvesting hearty vegetables, dream of filling your...

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