WesleyLife Blog
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
6 Heart-Healthy Foods for Seniors + Our Favorite Recipes
In this article: The Importance of a Heart-Healthy Diet What Are Heart-Healthy...
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How to Organize and Declutter for a Stress-Free Space (A checklist)
In this article: Organizing Tips for Seniors Decluttering and Organizing...
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Low-Impact Exercises for Seniors
In this article: Walking Swimming and Water Aerobics Barre Yoga Cycling The...
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6 Benefits of Gardening for Seniors
In this article: 1. Farm-to-Table Living 2. Social Connections 3. Physical...
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Well-Being in Your 70s: 4 Tips to Age Gracefully
In this article: 1. Focus on Relationships 2. Do What You Love 3. Prioritize...
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3 Options for Seniors Remaining at Home
Home is more than just a place to lay your head at night. Many older adults...
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5 Spring Activities for Active Seniors in Des Moines
Spring is a time to enjoy fresh air and exciting activities. Des Moines offers...
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Healthy Eating, Local Eating: Des Moines Farmers Markets
Eating local food is an easy way to improve your health and the world around...
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