WesleyLife Blog
Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.
Low-Impact Exercises for Seniors
The secret to a longer, healthier life isn’t a secret at all. Exercise is...
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6 Benefits of Gardening for Seniors
Whether you fantasize about harvesting hearty vegetables, dream of filling your...
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Well-Being in Your 70s: 4 Tips to Age Gracefully
Change and uncertainty can be challenging. However, growing older doesn’t need...
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3 Options for Seniors Remaining at Home
Home is more than just a place to lay your head at night. Many older adults...
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5 Spring Activities for Active Seniors in Des Moines
Spring is a time to enjoy fresh air and exciting activities. Des Moines offers...
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In our culture, “anti-aging” is plastered all over everything, making it easy...
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Healthy Eating, Local Eating: Des Moines Farmers Markets
Eating local food is an easy way to improve your health and the world around...
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Wellness at 50: 5 Habits For a Healthier Body, Mind & Soul
At 108.7 million strong, people over the age of 50 are now the largest...
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Meaningful Senior Activities That Go Beyond “Hobbies”
If you are retired or working part-time, you may find yourself with more free...
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