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Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.

Senior couple with their personal trainer in a park for a healthy lifestyle
Well-Being at Home

What Does a Wellness Coach Do?

In this article: What Is a Wellness Coach? What Does a Wellness Coach Do for...

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Senior women drinking water in outdoor activity together for health
Well-Being

12 Signs of Dehydration in Seniors

In this article: How Much Water Do Adults Need? 12 Signs of Dehydration in...

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Well-Being at Home

What Is Continuing Care At Home?

In this article: What Is Continuing Care at Home? What Does Continuing Care at...

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At-Home Services

"A sound decision in health and wellness, and financially, just a superior choice."

For Kevin and Patty LaGree, the decision to become the inaugural members of...

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Meditation, senior couple and tutorial exercise for workout, training and health for wellness and relax at home
Well-Being at Home

10 Tips for Seniors to Achieve Wellness at Home

In this article: 1. Create a comfortable living environment. 2. Establish a...

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News

WellAhead: an option for people who NEVER want to move to senior living!

WesleyLife, the region’s largest non-profit provider of health and well-being...

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A happy senior couple flexing their biceps in the park.
Independent Living

10 Health and Wellness Tips for the New Year

In this article: 1. Prioritize Regular Exercise 2. Nourish Your Body with...

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Small blue weights next to a drawn graphic of a brain on a pink background.
Well-Being

What Is Mental Fitness? Tips to Exercise Your Brain

In this article: What Is Mental Fitness? Why Does Mental Fitness Matter? Tips...

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A senior woman smiling while holding a cup of water in her dining room.
Independent Living

Importance of Hydration for Seniors

In this article: The Benefits of Hydration Vulnerability of Dehydration for...

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