
What Is Continuing Care At Home?
If you want to remain in your home while you age, you’re far from alone; 93...
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"A sound decision in health and wellness, and financially, just a superior choice."
For Kevin and Patty LaGree, the decision to become the inaugural members of...
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10 Tips for Seniors to Achieve Wellness at Home
To live independently as long as possible, prioritizing mental and physical...
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WellAhead: an option for people who NEVER want to move to senior living!
WesleyLife, the region’s largest non-profit provider of health and well-being...
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10 Health and Wellness Tips for the New Year
The new year provides a great opportunity to step back and think about your...
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What Is Mental Fitness? Tips to Exercise Your Brain
Exercise and fitness are generally used in the context of physical activity,...
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Importance of Hydration for Seniors
Proper hydration isn’t just about quenching thirst. It’s a key component in...
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6 Heart-Healthy Foods for Seniors + Our Favorite Recipes
No matter your age, it’s never too early or too late to start investing in your...
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How to Organize and Declutter for a Stress-Free Space (A checklist)
Home should be a peaceful, enjoyable place, but sometimes clutter can...
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