3 Options for Seniors Remaining at Home
Home is more than just a place to lay your head at night. Many older adults...
Read More5 Spring Activities for Active Seniors in Des Moines
Spring is a time to enjoy fresh air and exciting activities. Des Moines offers...
Read MoreIn our culture, “anti-aging” is plastered all over everything, making it easy...
Read MoreWell-Being at 60: 7 Tips to Age Gracefully
For many, age 60 marks the beginning of a decade full of changes. Some may plan...
Read MoreHealthy Eating, Local Eating: Des Moines Farmers Markets
Eating local food is an easy way to improve your health and the world around...
Read MoreWellness at 50: 5 Habits For a Healthier Body, Mind & Soul
At 108.7 million strong, people over the age of 50 are now the largest...
Read MoreMeaningful Senior Activities That Go Beyond “Hobbies”
If you are retired or working part-time, you may find yourself with more free...
Read More4 Ways to Stay Active as You Age
An active lifestyle doesn’t just feel good — it’s also good for you. Staying...
Read MoreWhy Maintaining a Thriving Social Life as You Age is Important
When you think about health and wellness as you age, do you think of keeping up...
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