Fore! The Best Golf Courses in the Greater Des Moines AreaRead
Fore! The Best Golf Courses in the Greater Des Moines Area
For beginners and experienced golfers alike, Des Moines golf courses offer an excellent day of play. Whether you’re looking for your new favorite spot or want to improve...
Recover Better with Community-Based Short-Term Rehabilitation
Injuries, hospital stays, and surgeries can be scary, but they’re more than short-term stressors. You may need time to recover emotionally and physically, regain skills,...
Team member, family survive fire; "A positive thing is my world is so much larger now."
Leanne Benson could not have imagined as she drove home from work on Monday, November 14, that her world was about to change forever.
The Top 7 Books on Aging Well
In our culture, “anti-aging” is plastered all over everything, making it easy to forget a fundamental truth: Aging is a privilege for those lucky enough to keep living,...
Planning for Your Future Care in 5 Steps
Future-care planning involves ensuring your health decisions will be followed if you become ill and cannot make your wishes known. It’s easy to drag our feet on creating...
Fall Prevention Strategies: 7 Ways to Reduce Injury Risk
Every year, nearly 36 million older adults fall. Falling can undermine your health, make it more difficult to do what you love, and affect your plans for the future. But...
Well-Being at 60: 7 Tips to Age Gracefully
For many, age 60 marks the beginning of a decade full of changes. Some may plan to retire, and others start up small businesses. Some settle in to help take care of...
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