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Stay up-to-date with the latest articles from WesleyLife. Hear stories and information from team members, residents, clients, and professionals.

Senior Couple Relaxing With Magazine At Home Looking At Mobile Phone Sitting At Dining Room Table
Independent Living

Home Technology Solutions for Aging in Place: Smart Homes, Virtual Healthcare, and More

Over time, we’ve seen the applications of technology extend to nearly every...

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A happy senior couple flexing their biceps in the park.
Independent Living

10 Health and Wellness Tips for the New Year

The new year provides a great opportunity to step back and think about your...

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Caregiver helping senior woman climb staircase
At-Home Services

Tips for Protecting a Caregiver’s Mental Health

Serving as a caregiver to a loved one can be rewarding, but it can also be...

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Multiple generations of one family sitting together and smiling for a photo.
Independent Living

How to Manage Sandwich Generation Stress: 5 Tips to Help You Care for Your Parents, Your Kids, and Yourself

If you’re a parent yourself and a caregiver to your own parents, you may be all...

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Small blue weights next to a drawn graphic of a brain on a pink background.
Well-Being

What Is Mental Fitness? Tips to Exercise Your Brain

Exercise and fitness are generally used in the context of physical activity,...

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A senior woman smiling while holding a cup of water in her dining room.
Independent Living

Importance of Hydration for Seniors

Proper hydration isn’t just about quenching thirst. It’s a key component in...

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Smiling man holding gift box and shaking hands with son
Independent Living

Holiday gifts for parents who just downsized

Downsizing can allow older adults to enjoy a fresh start and a simplified...

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WesleyLife Meals on Wheels campus near Drake University
Des Moines

Dignitaries help open new Meals on Wheels campus

Iowa Gov. Kim Reynolds, Des Moines Mayor-Elect Connie Boesen, and Drake...

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A wooden heart-shaped bowl full of fresh fruits and vegetables, sitting on a table next to exercise equipment, a glass of water, and a doctor’s note reading “fruit and vegetables.”
Well-Being

6 Heart-Healthy Foods for Seniors + Our Favorite Recipes

No matter your age, it’s never too early or too late to start investing in your...

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