
Healthy Aging: The Benefits of Yoga for Seniors
No matter your age, you want to maintain the ability to play a round of golf,...
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Empowering Seniors: How WellAhead Supports Independence
From deciding how you spend your days to enjoying the comfort of your own...
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Your Guide to Must-Visit Fall Attractions in Des Moines
As crisp autumn air sweeps in, it’s time to pull on your coziest sweater, enjoy...
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5 Ways In-Home Services Can Change Your Life
Growing older comes with plenty of hopes and opinions about how you would like...
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What Does a Wellness Coach Do?
Have you ever wished someone could help you visualize and realize your ideal,...
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5 Points to Consider Before Moving to Independent Living Communities
Independent living communities offer you the freedom to enjoy life on your...
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Exploring Adventure Travel for Active Seniors: Exciting Destinations and Activities
Are you planning a trip in the near future? If so, you’re in good company;...
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Evaluating At-Home Care Options with Your Loved One
If your aging loved one is enjoying life in their home but could use a helping...
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12 Signs of Dehydration in Seniors
Dehydration can create serious health effects for anyone of any age, but older...
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