Assistive Technology for Independent Living

Are you harnessing technology to enhance your independence? Although younger generations are often the first to adopt new tech tools, the stereotype that older adults reject technology is increasingly inaccurate. In a 2024 survey from AARP, two-thirds of older adults said technology enriches their lives, easing the challenges of daily life and aging.

If you want to live independently, technology can be a useful tool to help you manage everything from your thermostat to your overall well-being. Learn more about the role of independent living assistive technology and consider ways you can adopt tech solutions to improve your daily life, whether you live on your own or in an independent living community.

How Does Technology Help Seniors Live Independently?

The term “assistive technology” refers to any type of technology used to make life more accessible and comfortable for those with disabilities or age-related limitations, such as mobility challenges, joint pain, or hearing impairment.

Is technology required for independent aging? Not necessarily. However, technology can enhance life in many ways, making independent living easier and more enjoyable.

The right tech can offer:

• Everyday convenience
• Health benefits
• Enhanced safety and security
• Connections to loved ones

We all experience pain points in our lives, or gaps between our reality and our ideal. With technology applications ever expanding, it’s always well worth asking: Is there a tech solution for this? Consider the daily tasks and activities that cause frustration or, worse, present health and safety risks. The chances are high that you can employ a digital solution to improve this aspect of your life.

Types of Technology for Independent Living

AARP and the Consumer Technology Association (CTA) found that 80% of older Americans currently own at least one type of technology that enables aging at home, and more than half are highly interested in putting more of these emerging technologies to use.

What forms of technology can you use to support your independence? In a 2024 study, researchers noted that assistive technology for older adults can be classified in many ways, but these tools generally fit into one of four categories:

1. Enabling accessible communication
2. Engaging emergency assistance 
3. Improving physical wellness
4. Improving mental wellness

All these areas can empower your autonomy and well-being. Below, we’ll look at some of the most helpful types of technology for independent living. Consider incorporating some of these tools into your home and your life.

Smart Home Systems

• Voice-activated assistants like Alexa or Google Home help individuals control their environment hands-free.
• Motorized window shades, smart lighting, and adjustable furniture make daily tasks more accessible.
• In the event of a fall, voice-activated calling or medical alert systems ensure quick access to help.
• Keyless entry systems, smart doorbells, and security cameras make it easier to keep your home secure.

Wearables and Health Monitoring Tools

• Smartwatches and fitness trackers continuously monitor vital signs and activity levels, giving residents and caregivers insights into overall health.
• Advanced wearables and specialized sensors can detect a fall and instantly alert community team members or emergency services.
• Smart pill dispensers and medication reminder apps ensure residents adhere to their prescribed regimen, dispensing the correct dose at the scheduled time and sending alerts if a dose is missed.
• Telehealth platforms allow residents to connect with medical providers and mental health professionals from home.

Communication Aids

• If you live in a senior living community, you’re likely familiar with customized apps and digital notice boards that facilitate easy event sign-ups, access to dining menus, and direct communication with team members.
• High-speed internet enables easy use of video calling platforms to maintain strong relationships with family and friends.
• For those with hearing loss, captioned telephones (which provide real-time text of the conversation) and hearing-aid compatible smartphones can aid voice conversation.

Finding a Role for Senior Living Technology

Technology has permeated nearly every aspect of our lives, opening up new doors for living independently. Of course, technology for independent living will never replace a human checking in on you or assisting where needed. Even if you take advantage of assistive technology, you may still benefit from a helping hand from a loved one or an at-home services team member.

Although tech can’t replace human help and connection, it can make it easier for you to continue living life on your terms. As you adjust your thermostat from your phone, ask Alexa to play your favorite music, and video chat with a family member, you’re enjoying the benefits of technology. In the event of a fall or other emergency, you may find yourself even more grateful for these advancements.

If you’re considering moving to an independent living community, look for one that embraces technology and encourages residents to engage with it according to their comfort level. For example, having access to a technology space and assistance, as you’ll find at Wesley on Grand, can make it easier to incorporate technology into your life.

All WesleyLife independent living communities seek to incorporate technology in ways that empower residents. Come see for yourself what life is like in a WesleyLife Community for Healthy Living. Request a tour!